Virtual Family Fun Night: Gratitude Family Yoga

“There is always something to be grateful for.” Let’s learn about the many benefits of thankfulness & practice gratitude as a family in a fun Kidding Around Yoga way! This family yoga class held on Zoom is for children ages 4-12 and parents/caregivers to attend together. There will be yoga poses, storytelling, mindfulness activities that focus on gratitude, playful breathing exercises, music, and a very special guided relaxation time that you will enjoy as a family. Learn ways you can practice gratitude as a family all month long! Class will include a downloadable printable guide to use at home to practice gratitude as well as a yoga mat.

The cost is $20 and includes the class Zoom link, and 1 kit with all the needed materials for the event. In the kit is everything your child will need to take part in the class. Additional kits are $15.

Presented by HSBC.